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DinnerAmericanEasy

Herb‑Roasted Pork Chops with Sweet Potato Mash

Tender pork chops roasted with rosemary and thyme, paired with creamy sweet potato mash.

Herb‑Roasted Pork Chops with Sweet Potato Mash

Total

40 min

Prep

10 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces Pork chops, bone‑in
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme, chopped
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper
  • 2 cups Sweet potatoes, peeled and cubed
  • ¼ cup Water

Instructions

  1. 1

    Preheat oven to 200°C (400°F).

  2. 2

    Brush pork chops with olive oil, sprinkle rosemary, thyme, salt, and pepper.

  3. 3

    Place on a baking sheet; roast 20‑25 min until internal temp 71°C (160°F).

  4. 4

    Meanwhile, boil sweet potatoes in water until tender, about 12 min; drain.

  5. 5

    Mash sweet potatoes with a fork, add a pinch of salt if desired.

  6. 6

    Serve pork chops beside sweet potato mash.

Nutrition per serving

Calories

460

23% of a 2,000 kcal day

Protein32 g
Carbohydrate30 g
Fat22 g
Fiber5 g
Sugar8 g
Sodium420 mg

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