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Herb‑Crusted Pork Tenderloin with Roasted Cauliflower

Juicy pork tenderloin coated with fresh herbs, paired with caramelized roasted cauliflower florets.

Herb‑Crusted Pork Tenderloin with Roasted Cauliflower

Total

1h 10m

Prep

30 min

Cook

40 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 600 g Pork tenderloin
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • ½ teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 500 g Cauliflower florets
  • 1 teaspoon Paprika
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions

  1. 1

    Preheat oven to 190°C (375°F).

  2. 2

    Mix rosemary, thyme, garlic powder, salt, and pepper; rub the pork with olive oil then coat with herb mixture.

  3. 3

    Place pork on a roasting rack; roast 25‑30 minutes until internal temperature reaches 63°C (145°F). Rest 10 minutes.

  4. 4

    Toss cauliflower with olive oil, paprika, and a pinch of salt; spread on a baking sheet and roast 20‑25 minutes until golden.

  5. 5

    Slice pork and serve alongside roasted cauliflower.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein34 g
Carbohydrate9 g
Fat22 g
Fiber4 g
Sugar3 g
Sodium420 mg

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