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Grilled Lamb Kebabs with Herb Yogurt Dip

Tender lamb cubes marinated in rosemary and garlic, grilled and served with a dairy‑free herb dip.

Grilled Lamb Kebabs with Herb Yogurt Dip

Total

37 min

Prep

25 min

Cook

12 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 450 g lamb shoulder, cubed
  • 2 tbsp olive oil
  • 1 tbsp fresh rosemary, chopped
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ cup coconut yogurt (unsweetened)
  • 1 tbsp fresh mint, chopped
  • 1 tbsp lemon juice

Instructions

  1. 1

    Combine lamb cubes with olive oil, rosemary, garlic, salt, and pepper; marinate 15 minutes.

  2. 2

    Thread lamb onto skewers.

  3. 3

    Grill over medium‑high heat 5‑6 minutes per side until desired doneness.

  4. 4

    Mix coconut yogurt, mint, and lemon juice to make dip.

  5. 5

    Serve kebabs with herb dip on the side.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein32 g
Carbohydrate4 g
Fat26 g
Fiber1 g
Sugar2 g
Sodium460 mg

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