Greek Yogurt Parfait with Honey & Nuts
Layers of creamy Greek yogurt, honey, fresh berries, and crunchy nuts for a speedy breakfast or snack.

Total
3 min
Prep
3 min
Serves
2
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Recipe serves 2
Ingredients
- 150 g Greek yogurt (plain, non‑fat)
- 1 tablespoon Honey
- 75 g Mixed fresh berries (e.g., strawberries, blueberries, raspberries)
- 20 g Mixed nuts (e.g., almonds, walnuts), roughly chopped
- 15 g Granola (optional for extra crunch)(optional)
Instructions
- 1
Divide the Greek yogurt into two equal portions and place each portion in the bottom of a serving glass or bowl.
- 2
Drizzle half of the honey over each yogurt layer, spreading gently to coat.
- 3
Add a layer of fresh berries on top of the honey‑yogurt mixture.
- 4
Sprinkle the chopped nuts evenly over the berries.
- 5
If using, add a small sprinkle of granola for additional texture. Serve immediately.
Nutrition per serving
Calories
304
15% of a 2,000 kcal day
| Protein | 19.5 g |
| Carbohydrate | 36 g |
| Fat | 10 g |
| Fiber | 4 g |
| Sugar | 30 g |
| Sodium | 73 mg |
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