Greek Lemon-Oregano White Beans & Rice
Warm white beans with lemon, oregano, and olive oil, then pair with rice for a bright Mediterranean bowl.
Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 2 tbsp Olive oil
- 1 15-oz can Cooked white beans (canned, drained and rinsed)
- 1/2 cup Long-grain white rice (uncooked)
- 1 cup Water (for rice)
- 2 tbsp Lemon juice
- 1 tsp Lemon zest
- 1 tsp Dried oregano
- 2 cloves Garlic (minced)
- 1/4 tsp Salt(optional)
- 1/4 tsp Black pepper(optional)
Instructions
- 1
Cook the rice: Rinse the rice, then combine rice and water in a small pot. Bring to a boil, reduce to low, cover, and simmer until tender, about 15 minutes. Turn off heat and let sit covered for 5 minutes.
- 2
Warm the beans: While the rice cooks, heat olive oil in a skillet over medium heat. Add garlic and cook for about 30 seconds until fragrant.
- 3
Season and simmer: Add drained/rinsed white beans, oregano, lemon juice, lemon zest, and salt and pepper (if using). Simmer for about 10 minutes, stirring occasionally, until warmed through and lightly saucy.
- 4
Serve: Fluff the rice and divide between bowls. Spoon the lemon-oregano beans over the rice and drizzle any remaining skillet juices on top.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 78 g |
| Fat | 16 g |
| Fiber | 16 g |
| Sugar | 2 g |
| Sodium | 520 mg |
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