Greek Lemon-Oregano Beans & Rice
Warm beans with lemon, oregano, and garlic, then serve over rice for a tangy, herb-forward meal.
Total
40 min
Prep
10 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 1 tbsp olive oil
- 2 cloves garlic
- 1 can (15 oz / 425 g) canned cannellini beans (or white beans), drained and rinsed
- 3/4 cup vegetable broth (or water)
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 tsp dried oregano
- 1/4 tsp ground black pepper
- 1/4 tsp salt(optional)
- 1 cup cooked rice (or uncooked rice to cook separately)
Instructions
- 1
Prep (10 minutes): Mince the garlic. Zest and juice the lemon. Rinse the beans if needed.
- 2
Cook (30 minutes): In a saucepan, warm the olive oil over medium heat. Add the garlic and cook for about 30 seconds until fragrant.
- 3
Add beans, broth, oregano, black pepper, and (if using) salt. Simmer gently for 15–20 minutes, stirring occasionally, until the mixture is flavorful and slightly thickened.
- 4
Stir in lemon juice and lemon zest. Simmer 2–3 minutes more, then taste and adjust seasoning with additional salt or pepper if desired.
- 5
Serve: Spoon the warm lemon-oregano beans over the rice and pour any extra sauce on top.
Nutrition per serving
Calories
560
28% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 88 g |
| Fat | 14 g |
| Fiber | 18 g |
| Sugar | 4 g |
| Sodium | 520 mg |
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