Greek Gigantes Beans with Oregano Rice
Warm large beans in a tomato-oregano sauce and serve over rice for a Mediterranean-style comfort meal.
Total
1h
Prep
15 min
Cook
45 min
Serves
2
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Recipe serves 2
Ingredients
- 1 (15 oz) can Gigantes beans (large white beans), cooked
- 1 tbsp Olive oil
- 1/2 medium Onion, finely chopped
- 2 cloves Garlic, minced
- 1 cup Crushed tomatoes
- 1 tbsp Tomato paste
- 1 tsp Dried oregano
- 1/2 tsp Ground cumin(optional)
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/2 cup Water or bean liquid
- 3/4 cup Long-grain rice (uncooked)
- 1 1/2 cups Chicken or vegetable broth (or water)
- 1 tbsp Fresh lemon juice(optional)
- 1 tbsp Fresh parsley, chopped (for serving)(optional)
Instructions
- 1
Rinse the cooked gigantes beans and set aside. In a pot, heat olive oil over medium heat; sauté onion for 5 minutes until softened, then add garlic and cook for 30 seconds.
- 2
Stir in crushed tomatoes, tomato paste, oregano, cumin (if using), salt, and black pepper. Add beans and water/bean liquid, bring to a simmer, then reduce heat and cook for 35 minutes, stirring occasionally, until thick and creamy.
- 3
While the beans simmer, cook the oregano rice: in a saucepan, bring broth to a boil, stir in rice and a pinch of salt, cover, and simmer until tender (about 15 minutes). Fluff with a fork and stir in lemon juice (if using).
- 4
Serve the warm beans over the oregano rice. Top with parsley (if using) and adjust seasoning to taste.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 23 g |
| Carbohydrate | 92 g |
| Fat | 16 g |
| Fiber | 18 g |
| Sugar | 8 g |
| Sodium | 820 mg |
Goes well with this
Greek dishes that round out the meal.

Greek Lemon Orzo with Feta
Simmer orzo with lemon, garlic, and broth, then stir in spinach and feta until just wilted.

Greek Lemon‑Herb Quinoa Bites
Mini quinoa patties flavored with lemon and oregano, served with a simple olive‑oil drizzle.

Lemon-Dill Spinach Phyllo Cups
Bite-sized appetizers with a bright citrus profile and fresh dill.
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