Greek Chickpea Salad Wraps
Toss chickpeas with cucumber, tomato, feta, lemon, and olive oil, then wrap in tortillas.

Total
12 min
Prep
12 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) canned chickpeas (drained and rinsed)
- 1 medium cucumber (diced)
- 1 medium tomato (diced)
- 1/3 cup (about 50 g) feta cheese (crumbled)
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 clove garlic (minced)(optional)
- 1/4 tsp salt(optional)
- 1/8 tsp black pepper(optional)
- 2 pieces tortillas (large)
Instructions
- 1
Drain and rinse the chickpeas. In a bowl, toss chickpeas with diced cucumber and tomato.
- 2
Add feta, lemon juice, olive oil, and (if using) minced garlic, salt, and black pepper. Stir until evenly coated.
- 3
Warm tortillas briefly if desired, then divide the chickpea mixture between them and roll into wraps.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 78 g |
| Fat | 28 g |
| Fiber | 18 g |
| Sugar | 7 g |
| Sodium | 760 mg |
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