Gratin of Black Bean Enchiladas
Enchiladas baked under a creamy béchamel-gruyère gratin topping.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz) Black beans, drained and rinsed
- 4 Flour tortillas
- 1 cup Gruyère cheese, shredded
- 2 tbsp Butter
- 2 tbsp All-purpose flour
- 1.5 cups Milk
- 1 cup Enchilada sauce
- 0.5 Onion, diced
- 1 tsp Ground cumin(optional)
- to taste Salt and pepper(optional)
Instructions
- 1
Preheat the oven to 400°F (200°C). In a skillet over medium heat, sauté the diced onion for 3-4 minutes until softened, then stir in the black beans and cumin; cook 2 minutes more.
- 2
Mash the beans lightly with a fork, spoon the mixture onto the tortillas, roll them up, and place seam-side down in a small baking dish. Pour the enchilada sauce evenly over the top.
- 3
Make the béchamel: melt the butter in a saucepan over medium heat, whisk in the flour and cook 1 minute, then gradually whisk in the milk until smooth and thickened, about 3-4 minutes. Season with salt and pepper.
- 4
Pour the béchamel over the enchiladas and sprinkle the shredded Gruyère on top. Bake for 25 minutes until golden and bubbling. Rest 5 minutes before serving.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 62 g |
| Fat | 28 g |
| Fiber | 12 g |
| Sugar | 8 g |
| Sodium | 980 mg |
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