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Gratin of Black Bean Enchiladas

Enchiladas baked under a creamy béchamel-gruyère gratin topping.

Gratin of Black Bean Enchiladas

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz) Black beans, drained and rinsed
  • 4 Flour tortillas
  • 1 cup Gruyère cheese, shredded
  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 1.5 cups Milk
  • 1 cup Enchilada sauce
  • 0.5 Onion, diced
  • 1 tsp Ground cumin(optional)
  • to taste Salt and pepper(optional)

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). In a skillet over medium heat, sauté the diced onion for 3-4 minutes until softened, then stir in the black beans and cumin; cook 2 minutes more.

  2. 2

    Mash the beans lightly with a fork, spoon the mixture onto the tortillas, roll them up, and place seam-side down in a small baking dish. Pour the enchilada sauce evenly over the top.

  3. 3

    Make the béchamel: melt the butter in a saucepan over medium heat, whisk in the flour and cook 1 minute, then gradually whisk in the milk until smooth and thickened, about 3-4 minutes. Season with salt and pepper.

  4. 4

    Pour the béchamel over the enchiladas and sprinkle the shredded Gruyère on top. Bake for 25 minutes until golden and bubbling. Rest 5 minutes before serving.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein28 g
Carbohydrate62 g
Fat28 g
Fiber12 g
Sugar8 g
Sodium980 mg

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