Garlic Stir-Fried Bok Choy
Quick-tossed baby bok choy with garlic, soy sauce, and a splash of sesame oil.

Total
13 min
Prep
5 min
Cook
8 min
Serves
2
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Recipe serves 2
Ingredients
- 1 lb baby bok choy
- 4 cloves garlic
- 1.5 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 1/4 tsp salt(optional)
- 1/4 tsp red pepper flakes(optional)
Instructions
- 1
Rinse the baby bok choy thoroughly and cut in half lengthwise; mince the garlic. (5 minutes prep)
- 2
Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the garlic and red pepper flakes, if using, and stir-fry for 30 seconds until fragrant.
- 3
Add the bok choy cut-side down and stir-fry for 3-4 minutes until the edges brown slightly and the greens begin to wilt.
- 4
Add the soy sauce and toss to coat. Cover and cook for 2-3 more minutes until the stems are tender-crisp. (8 minutes total cook time)
- 5
Drizzle with sesame oil, season with salt if needed, and serve immediately.
Nutrition per serving
Calories
95
5% of a 2,000 kcal day
| Protein | 3 g |
| Carbohydrate | 8 g |
| Fat | 6 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 620 mg |
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