Garlic Soy Egg Fried Rice
Stir-fry fluffy rice with scrambled eggs, garlic, soy sauce, and scallions for a fast, savory meal.

Total
20 min
Prep
10 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups Cooked jasmine rice (cold, day-old preferred)
- 2 large Eggs
- 3 cloves Garlic (minced)
- 3 tbsp Soy sauce
- 2 stalks Scallions (green parts, sliced)
- 1 tbsp Neutral oil (for frying)
- 1 tsp Sesame oil (optional)(optional)
Instructions
- 1
Prep (10 minutes total): Mince the garlic, slice the scallions, and lightly break up the cooked rice so the grains separate.
- 2
Scramble eggs (about 3 minutes): Heat a large skillet or wok over medium-high heat with the neutral oil. Add beaten eggs and scramble until just set, then transfer to a plate.
- 3
Stir-fry garlic and rice (about 6 minutes): In the same pan, add garlic and stir for 20–30 seconds until fragrant. Add the rice and stir-fry, pressing and tossing to heat through and lightly dry the grains.
- 4
Season and finish (about 1 minute): Stir in soy sauce (and sesame oil if using). Return eggs to the pan, toss to combine, and cook until everything is hot. Turn off heat and fold in scallions.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 82 g |
| Fat | 22 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 1120 mg |
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