Garlic Herb Roast Chicken Breasts
Oven-roasted chicken breasts with garlic, rosemary, and thyme.
Total
40 min
Prep
10 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 2 pieces (about 6 oz each) boneless skinless chicken breasts
- 4 cloves, minced garlic
- 2 tbsp olive oil
- 1 tsp, chopped fresh rosemary
- 1 tsp, chopped fresh thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 lemon(optional)
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Pat chicken breasts dry and place in a baking dish.
- 3
Whisk together olive oil, garlic, rosemary, thyme, salt, and pepper; brush evenly over the chicken.
- 4
Roast for 25-30 minutes until internal temperature reaches 165°F (74°C).
- 5
Rest 5 minutes, squeeze lemon over top if using, and serve.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 2 g |
| Fat | 19 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 620 mg |
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