Garlic Butter Pan-Seared Steak
Sear tender steak in a hot skillet, then finish with garlic butter and a quick pan sauce for a juicy, flavorful bite.
Total
22 min
Prep
10 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 2 steaks ribeye or sirloin steak
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 3 tbsp unsalted butter
- 4 cloves garlic
- 1 tsp fresh thyme (or rosemary)(optional)
- 1/2 cup low-sodium beef broth (or water)
- 1 tbsp lemon juice(optional)
Instructions
- 1
Pat the steak dry, then season both sides with salt and black pepper (about 10 minutes prep, including seasoning).
- 2
Heat a large skillet over high heat until very hot. Add olive oil, then sear steaks without moving them until well-browned, about 3–4 minutes per side (about 12 minutes total cook time).
- 3
Reduce heat to medium. Add butter, garlic, and thyme to the skillet. Spoon the garlic butter over the steaks for 1 minute.
- 4
Add beef broth to the pan and scrape up browned bits. Simmer for 1–2 minutes until slightly reduced. Stir in lemon juice if using.
- 5
Transfer steaks to a plate and rest for 3 minutes. Spoon pan sauce over the steaks and serve.
Nutrition per serving
Calories
720
36% of a 2,000 kcal day
| Protein | 52 g |
| Carbohydrate | 6 g |
| Fat | 54 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 780 mg |
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