Garlic Butter Chicken
Pan-seared chicken thighs in a rich garlic butter sauce with fresh parsley.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 4 pieces (about 1 lb) boneless skinless chicken thighs
- 3 tbsp unsalted butter
- 4 cloves, minced garlic
- 1 tbsp olive oil
- 2 tbsp, chopped fresh parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chicken broth
- 1 tbsp lemon juice(optional)
Instructions
- 1
Pat chicken thighs dry and season both sides with salt and pepper (5 minutes of the prep time).
- 2
Heat olive oil in a large skillet over medium-high heat. Sear chicken thighs 5-6 minutes per side until golden and cooked through (internal temp 165°F), about 12 minutes total. Transfer to a plate.
- 3
Reduce heat to medium-low. Add butter and minced garlic to the same skillet, stirring for 1-2 minutes until fragrant and lightly golden.
- 4
Pour in chicken broth (and lemon juice if using), scraping up browned bits, and simmer 1-2 minutes to slightly reduce the sauce.
- 5
Return chicken to the skillet, spoon the garlic butter sauce over top, and simmer 2 minutes. Sprinkle with fresh parsley and serve.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 2 g |
| Fat | 34 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 620 mg |
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