Fennel Sausage Pasta (Quick Skillet)
Cook fennel and sausage in a skillet, toss with pasta and a light tomato-broth sauce, and finish with herbs.

Total
35 min
Prep
15 min
Cook
20 min
Serves
2
How many of these 12 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 250 g Italian sausage (mild or sweet)
- 1 small fennel bulb
- 1/2 small onion
- 2 cloves garlic
- 180 g pasta (penne or rigatoni)
- 1 cup (240 ml) crushed tomatoes
- 1/2 cup (120 ml) chicken or vegetable broth
- 1 tbsp olive oil(optional)
- 1/2 tsp dried oregano(optional)
- 1/4 tsp red pepper flakes(optional)
- 2 tbsp fresh parsley(optional)
- 2 tbsp grated Parmesan (optional)(optional)
Instructions
- 1
Bring a large pot of salted water to a boil. Cook the pasta until just al dente, then drain, reserving 1/2 cup of pasta water.
- 2
While the pasta cooks, trim and thinly slice the fennel and dice the onion. Mince the garlic.
- 3
Heat olive oil in a large skillet over medium-high heat. Add the sausage and cook, breaking it up, until browned and cooked through, 6–8 minutes.
- 4
Add onion and fennel to the skillet and cook until softened, 5–6 minutes. Stir in garlic, oregano, and red pepper flakes for 30 seconds.
- 5
Add crushed tomatoes and broth to the skillet and simmer 3–4 minutes. Add drained pasta and toss, loosening with a splash of reserved pasta water as needed until glossy and coated, 2–3 minutes.
- 6
Finish with parsley and Parmesan (if using). Serve immediately.
Nutrition per serving
Calories
690
35% of a 2,000 kcal day
| Protein | 30 g |
| Carbohydrate | 62 g |
| Fat | 38 g |
| Fiber | 7 g |
| Sugar | 7 g |
| Sodium | 980 mg |
Goes well with this
Italian dishes that round out the meal.

Mushroom Risotto
Classic Italian arborio rice slowly cooked with earthy mushrooms, parmesan, and white wine.

Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.

Spinach and Ricotta Lasagna
Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.
Similar Recipes

Italian Pesto Chicken Panini with Melty Mozzarella
Pan-sear pesto chicken, assemble into a crisp panini, and press until mozzarella melts into a gooey core.

Italian Roasted Vegetable Lasagna with Ricotta-Rosemary Bechamel
Roast a mix of vegetables, layer them with ricotta and a rosemary bechamel, and bake until the top is deeply golden.

Innovative Skincare Clinical: White Bean & Spinach “Clean” Stew
A quick white bean and spinach stew seasoned simply for a soothing, nutrient-dense bowl.