Eggplant Parmesan-Style Sheet Pan
Roast eggplant and bake with marinara and mozzarella for a lighter, veggie-forward parm experience.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 medium Eggplant
- 1.5 tbsp Olive oil
- 3/4 cup Marinara sauce
- 1/2 cup Mozzarella cheese, shredded
- 2 tbsp Parmesan cheese, grated(optional)
- 1/2 tsp Garlic powder(optional)
- 1/2 tsp Dried oregano(optional)
- 1/4 tsp Salt(optional)
- 1/8 tsp Black pepper(optional)
Instructions
- 1
Preheat oven to 425°F (220°C). Line a sheet pan with parchment.
- 2
Cut eggplant into 1/2-inch slices. Toss with olive oil, salt, black pepper, garlic powder, and oregano, then spread in a single layer on the sheet pan.
- 3
Roast for 15 minutes, then flip the slices and roast for another 10 minutes, until tender and lightly browned.
- 4
Spoon marinara over the eggplant and sprinkle mozzarella (and optional parmesan) on top. Bake 5 minutes, until cheese is melted and bubbly.
- 5
Rest 2 minutes, then serve.
Nutrition per serving
Calories
410
21% of a 2,000 kcal day
| Protein | 19 g |
| Carbohydrate | 27 g |
| Fat | 27 g |
| Fiber | 9 g |
| Sugar | 10 g |
| Sodium | 720 mg |
Goes well with this
Italian dishes that round out the meal.

Mushroom Risotto
Classic Italian arborio rice slowly cooked with earthy mushrooms, parmesan, and white wine.

Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.

Spinach and Ricotta Lasagna
Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.
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