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SaladAmericanEasy

Egg Salad Lettuce Wraps

Creamy egg salad with a tangy kick, spooned into crisp lettuce cups for a light, protein-packed lunch.

Egg Salad Lettuce Wraps

Total

20 min

Prep

10 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 6 eggs
  • 8 leaves butter lettuce
  • 2 tbsp finely diced red onions
  • 3 tbsp mayonnaise
  • 1 tsp dijon mustard
  • 1 stalk diced celery
  • to taste salt and pepper

Instructions

  1. 1

    Hard-boil eggs for 9 minutes, then cool in ice water and peel.

  2. 2

    Chop eggs and mix with mayonnaise, mustard, red onion, celery, salt, and pepper.

  3. 3

    Spoon the egg salad into lettuce leaves and serve immediately.

Nutrition per serving

Calories

290

14% of a 2,000 kcal day

Protein18 g
Carbohydrate4 g
Fat22 g
Fiber1 g
Sugar2 g
Sodium380 mg

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