Egg Fried Rice with Peas and Carrots
Quickly scramble eggs, stir-fry veggies, and toss with leftover rice and soy sauce.
Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups Cooked leftover rice (preferably day-old)
- 3 large Eggs
- 1 cup Frozen peas
- 1 medium Carrots
- 3 tbsp Soy sauce
- 1 tbsp Neutral oil (e.g., canola or vegetable)
- 1 tsp Sesame oil (optional)(optional)
- 2 tbsp Green onions, sliced (optional)(optional)
Instructions
- 1
Prep (10 minutes): Dice the carrot into small pieces. If the rice is clumped, break it up with your fingers.
- 2
Cook (15 minutes): Heat the oil in a large skillet or wok over medium-high heat. Add carrots and stir-fry for 3–4 minutes until slightly tender.
- 3
Add the peas and stir-fry for 2 minutes. Push veggies to one side of the pan.
- 4
Scramble the eggs: Pour eggs into the empty side and scramble quickly, then mix with the vegetables.
- 5
Add the rice and stir-fry 5–7 minutes, breaking up any remaining clumps. Stir in soy sauce (and sesame oil if using) until evenly coated. Taste and adjust with a little more soy sauce if needed.
- 6
Serve immediately, topped with green onions if using.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 88 g |
| Fat | 20 g |
| Fiber | 6 g |
| Sugar | 6 g |
| Sodium | 1250 mg |
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