
Dhaba Style Baingan Ka Bharta
A smoky, rustic mashed eggplant curry prepared with fire-roasted brinjal and authentic Indian spices for a traditional roadside eatery flavor.
Prep Time
15 min
Cook Time
30 min
Servings
4
Ingredients
- 2 pieces Large Eggplant (Baingan)
- 3 tablespoons Mustard Oil
- 1 teaspoon Cumin Seeds
- 2 medium Onions, finely chopped
- 1.5 tablespoons Ginger-Garlic Paste
- 3 pieces Green Chillies, slit
- 3 medium Tomatoes, chopped
- 1 teaspoon Red Chili Powder
- 0.5 teaspoon Turmeric Powder
- 1 teaspoon Garam Masala
- 0.25 cup Fresh Coriander Leaves
- 1 teaspoon Salt
Instructions
- 1
Wash and pat dry the eggplants, then brush them with a little oil and make small slits to insert garlic cloves if desired.
- 2
Roast the eggplants over an open flame, turning frequently until the skin is charred and the flesh is completely soft.
- 3
Let the roasted eggplants cool, then peel off the charred skin and mash the pulp thoroughly with a fork.
- 4
Heat mustard oil in a heavy-bottomed pan until it reaches smoking point, then add cumin seeds and let them splutter.
- 5
Add chopped onions and sauté until they turn golden brown, then stir in the ginger-garlic paste and green chillies.
- 6
Add the tomatoes, salt, turmeric, and red chili powder; cook until the oil starts to separate from the masala.
- 7
Incorporate the mashed eggplant into the pan, mixing well with the spices, and cook on medium heat for 10 minutes.
- 8
Finish by sprinkling garam masala and fresh coriander, then serve hot with tandoori roti or paratha.
Nutrition Facts
Calories
185
kcal
Protein
4
g
Carbs
16
g
Fat
12
g
Fiber
7
g
Sugar
6
g
Sodium
590
mg
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