Crispy Potato & Bean Bites
Golden baked potato fritters studded with kidney beans and served with mango salsa.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 3 red potatoes
- 1/2 cup Kidney Beans
- 1 eggs
- 1/4 yellow onions
- 1/4 cup mango salsa
- 1/2 cup breadcrumbs
- 2 tbsp olive oil
- 1/2 tsp smoked paprika(optional)
Instructions
- 1
Grate potatoes, squeeze out excess moisture with a towel.
- 2
Mix potatoes with kidney beans, egg, finely diced onion, paprika, and breadcrumbs.
- 3
Form into 8 small patties.
- 4
Pan-fry in olive oil over medium heat, 4 minutes per side until golden.
- 5
Serve warm with mango salsa for dipping.
Nutrition per serving
Calories
390
20% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 58 g |
| Fat | 12 g |
| Fiber | 8 g |
| Sugar | 8 g |
| Sodium | 420 mg |
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