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Main courseMexicanEasy

Crispy Black Bean Tacos with Lime Crema

Pan-seared black beans are tucked into tortillas with crunchy cabbage, cotija, and a quick lime crema.

Crispy Black Bean Tacos with Lime Crema

Total

30 min

Prep

15 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz) Black beans (canned, drained and rinsed)
  • 1 tbsp Olive oil
  • 1 tsp Ground cumin
  • 1/2 tsp Chili powder
  • 1/2 tsp Garlic powder
  • 1/4 tsp Salt
  • 6 small Corn tortillas
  • 1 cup Green cabbage (shredded)
  • 1/4 cup Cotija cheese (or feta)
  • 1 pc Lime
  • 1/4 cup Sour cream (or plain Greek yogurt)
  • 1 tbsp Water(optional)
  • 1 tbsp Fresh cilantro (optional)(optional)

Instructions

  1. 1

    Prep (15 minutes): Shred the cabbage. Drain and rinse the black beans. Zest and juice the lime. In a small bowl, mix sour cream (or yogurt) with lime juice and a splash of water to make a pourable crema.

  2. 2

    Cook (15 minutes): Heat olive oil in a skillet over medium-high heat. Add black beans, cumin, chili powder, garlic powder, and salt; cook 8–10 minutes, stirring and lightly mashing until crisped and fragrant.

  3. 3

    Cook tortillas (during the last 5 minutes): Warm tortillas in a dry skillet or directly in the same skillet (1–2 minutes per side) until pliable and lightly toasted.

  4. 4

    Assemble: Fill tortillas with crispy black beans, top with shredded cabbage, drizzle with lime crema, and finish with cotija. Add cilantro if using.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein18 g
Carbohydrate72 g
Fat20 g
Fiber18 g
Sugar4 g
Sodium980 mg

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