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DinnerAmericanEasy

Crispy Baked Tofu with BBQ Glaze

Oven-crisped tofu tossed in tangy barbecue sauce, served with roasted potatoes.

Crispy Baked Tofu with BBQ Glaze

Total

45 min

Prep

15 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 14 oz oz firm tofu, pressed and cubed
  • 1/3 cup cup BBQ sauce
  • 1 lb lb baby potatoes, halved
  • 2 tbsp tbsp olive oil
  • 2 tbsp tbsp cornstarch
  • 1 tsp tsp smoked paprika
  • to taste salt and pepper
  • 2 green onions, sliced(optional)

Instructions

  1. 1

    Preheat oven to 425°F (220°C).

  2. 2

    Toss tofu cubes with cornstarch, 1 tbsp olive oil, salt, and pepper.

  3. 3

    Toss potatoes with remaining oil, smoked paprika, salt, and pepper.

  4. 4

    Spread tofu and potatoes on a sheet pan; roast 25 minutes, flipping tofu halfway.

  5. 5

    Toss crispy tofu with BBQ sauce and return to oven for 5 minutes.

  6. 6

    Garnish with green onions and serve.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein24 g
Carbohydrate58 g
Fat22 g
Fiber6 g
Sugar16 g
Sodium780 mg

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