Crisp Veggie Sticks with Sunflower Seed Butter Dip
Crunchy bell pepper, carrot, and cucumber sticks with a creamy sunflower seed butter and lime dip.
Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 Bell pepper
- 2 Carrots
- 1 Cucumber
- 0.25 cup Sunflower seed butter
- 1 tbsp Lime juice
- 2 tbsp Water
- 0.5 tsp Chili powder
- 0.25 tsp Salt
Instructions
- 1
Cut bell pepper, carrots, and cucumber into long sticks.
- 2
Whisk sunflower seed butter, lime juice, water, chili powder, and salt until smooth.
- 3
Serve the sticks with the dip for dunking.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 16 g |
| Fat | 14 g |
| Fiber | 5 g |
| Sugar | 6 g |
| Sodium | 290 mg |
Goes well with this
Mexican dishes that round out the meal.
Vegetarian Stuffed Anaheim Peppers
Mild Anaheim peppers filled with a savory blend of black beans, corn, and melted cheese for a satisfying meatless meal.
Salsa Verde Mexican Bravas
Crispy potatoes topped with a tangy tomatillo salsa and fresh cilantro.
Classic Mexican Huevos Rancheros
Traditional fried eggs on corn tortillas with a chunky tomato-chili salsa.
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