Creamy Tomato Basil Soup (15-Minute)
Simmer crushed tomatoes with garlic, broth, and cream (or milk), then blend smooth and finish with basil.
Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 tbsp Olive oil
- 2 cloves Garlic, minced
- 1 can (14.5 oz / 411 g) Crushed tomatoes
- 3/4 cup (180 ml) Vegetable or chicken broth
- 1/2 cup (120 ml) Heavy cream (or milk)
- 1/4 cup Fresh basil, chopped
- 1/4 tsp Salt(optional)
- 1/8 tsp Black pepper(optional)
Instructions
- 1
Prep (5 minutes): Mince the garlic and chop the basil.
- 2
In a small pot, heat the olive oil over medium heat. Add the garlic and cook for about 30 seconds until fragrant.
- 3
Add the crushed tomatoes and broth. Simmer gently for 8–10 minutes, stirring occasionally.
- 4
Blend the soup until smooth (use an immersion blender). Stir in the cream (or milk) and heat for 1 minute until warmed through.
- 5
Finish: Turn off the heat and stir in the chopped basil. Season with salt and pepper to taste, then serve.
Nutrition per serving
Calories
290
14% of a 2,000 kcal day
| Protein | 9 g |
| Carbohydrate | 24 g |
| Fat | 18 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 620 mg |
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