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SoupItalian-inspiredEasy

Creamy Tomato Basil Soup (15-Minute)

Simmer crushed tomatoes with garlic, broth, and cream (or milk), then blend smooth and finish with basil.

Total

15 min

Prep

5 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 tbsp Olive oil
  • 2 cloves Garlic, minced
  • 1 can (14.5 oz / 411 g) Crushed tomatoes
  • 3/4 cup (180 ml) Vegetable or chicken broth
  • 1/2 cup (120 ml) Heavy cream (or milk)
  • 1/4 cup Fresh basil, chopped
  • 1/4 tsp Salt(optional)
  • 1/8 tsp Black pepper(optional)

Instructions

  1. 1

    Prep (5 minutes): Mince the garlic and chop the basil.

  2. 2

    In a small pot, heat the olive oil over medium heat. Add the garlic and cook for about 30 seconds until fragrant.

  3. 3

    Add the crushed tomatoes and broth. Simmer gently for 8–10 minutes, stirring occasionally.

  4. 4

    Blend the soup until smooth (use an immersion blender). Stir in the cream (or milk) and heat for 1 minute until warmed through.

  5. 5

    Finish: Turn off the heat and stir in the chopped basil. Season with salt and pepper to taste, then serve.

Nutrition per serving

Calories

290

14% of a 2,000 kcal day

Protein9 g
Carbohydrate24 g
Fat18 g
Fiber4 g
Sugar8 g
Sodium620 mg

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