Creamy Coconut Mango Oat Porridge
Warm rolled oats simmered in coconut milk with a touch of maple and fresh lime, topped with juicy mango and toasted pumpkin seeds for crunch.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup cup rolled oats
- 1 cup cup canned coconut milk
- 1 cup cup water
- 1 tablespoon tablespoon maple syrup
- 1 teaspoon teaspoon avocado oil
- 1 teaspoon teaspoon fresh lime juice
- 1 pinch salt
- 1 cup cup ripe mango, diced
- 2 tablespoons tablespoon toasted pumpkin seeds
- 1 tablespoon tablespoon shredded unsweetened coconut(optional)
Instructions
- 1
In a small saucepan over medium heat, warm the avocado oil, then add the rolled oats and toast, stirring, for 1 minute.
- 2
Pour in the coconut milk and water, add the salt, and stir well.
- 3
Simmer gently for 8-10 minutes, stirring occasionally, until the oats are creamy and tender.
- 4
Stir in the maple syrup and fresh lime juice, then divide the porridge between two bowls.
- 5
Top each bowl with diced mango, toasted pumpkin seeds, and shredded unsweetened coconut if using. Serve warm.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 9 g |
| Carbohydrate | 55 g |
| Fat | 20 g |
| Fiber | 7 g |
| Sugar | 18 g |
| Sodium | 180 mg |
Goes well with this
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