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BreakfastAmericanMedium

Coconut Flour Pancakes with Berries

Fluffy coconut flour pancakes served with fresh berries and a drizzle of sugar‑free coconut cream.

Coconut Flour Pancakes with Berries

Total

22 min

Prep

12 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1/4 cup Coconut flour
  • 2 tablespoons Egg substitute (flax egg)
  • 1/2 cup Water
  • 2 tablespoons Coconut oil
  • 1/2 cup Fresh mixed berries
  • 2 tablespoons Coconut cream
  • 1 teaspoon Stevia(optional)
  • pinch Salt

Instructions

  1. 1

    Combine flax egg (2 tbsp ground flaxseed mixed with 6 tbsp water, let sit 5 min) with water, coconut flour, and a pinch of salt; whisk until smooth.

  2. 2

    Heat a non‑stick skillet over medium heat and melt 1 tbsp coconut oil.

  3. 3

    Pour 1/4 cup batter per pancake, cook 2‑3 minutes per side until golden.

  4. 4

    Serve pancakes stacked, topped with berries, a drizzle of coconut cream, and optional stevia.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein8 g
Carbohydrate14 g
Fat28 g
Fiber10 g
Sugar5 g
Sodium150 mg

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