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Coconut‑Curry Soufflé

Light airy soufflé flavored with coconut milk and a dash of garam masala, baked to golden perfection.

Coconut‑Curry Soufflé

Total

50 min

Prep

20 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 3 large egg whites
  • 2 large egg yolks
  • 120 ml coconut milk
  • 15 g all-purpose flour
  • 30 g granulated sugar
  • 1/4 tsp garam masala
  • 1/8 tsp cream of tartar
  • 10 g butter
  • pinch salt

Instructions

  1. 1

    Preheat the oven to 190°C (375°F) and butter two ramekins, then dust with a little flour.

  2. 2

    In a saucepan, whisk coconut milk, flour, sugar, garam masala, and a pinch of salt over low heat until smooth; cook 2‑3 minutes, then remove and let cool slightly.

  3. 3

    Separate the egg yolks from the whites. Stir the yolks into the warm coconut mixture, then fold in the melted butter.

  4. 4

    In a clean bowl, beat egg whites with cream of tartar until stiff peaks form.

  5. 5

    Gently fold the beaten egg whites into the coconut mixture in three additions, being careful not to deflate the batter.

  6. 6

    Divide the batter evenly between the prepared ramekins, smooth the tops, and place on a baking sheet.

  7. 7

    Bake for 18‑20 minutes, until the soufflés have risen and the tops are golden; serve immediately.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein9 g
Carbohydrate12 g
Fat14 g
Fiber1 g
Sugar7 g
Sodium120 mg

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