
Cmm6xohxw000cqdi9yk9loxex (Spiced Coconut Mango Medley)
A vibrant tropical fusion dish featuring creamy coconut milk, fresh mango, and aromatic spices.
Prep Time
15 min
Cook Time
30 min
Servings
4
Ingredients
- 1.5 cups Basmati Rice
- 14 oz Full-fat Coconut Milk
- 2 cups Fresh Mango, cubed
- 1 lb Chicken Breast or Tofu, cubed
- 1 medium Red Bell Pepper, sliced
- 1 tablespoon Fresh Ginger, minced
- 1 teaspoon Turmeric Powder
- 2 tablespoons Red Curry Paste
- 2 tablespoons Lime Juice
- 0.25 cup Fresh Cilantro, chopped
- 1 tablespoon Coconut Oil
- 0.25 cup Roasted Cashews(optional)
Instructions
- 1
Rinse the basmati rice and cook according to package instructions, using half water and half coconut milk for extra richness.
- 2
Heat coconut oil in a large skillet or wok over medium-high heat.
- 3
Add the chicken or tofu and sear until golden brown on all sides, then remove from the pan and set aside.
- 4
In the same pan, sauté the red bell pepper and minced ginger for 3 minutes until softened.
- 5
Stir in the red curry paste and turmeric powder, cooking for 1 minute until fragrant.
- 6
Pour in the remaining coconut milk and bring to a gentle simmer, then return the protein to the pan.
- 7
Fold in the cubed mango and lime juice, heating through for 2 minutes without letting the mango turn to mush.
- 8
Serve the medley over the coconut rice, garnished with fresh cilantro and roasted cashews.
Nutrition Facts
Calories
485
kcal
Protein
28
g
Carbs
52
g
Fat
22
g
Fiber
4
g
Sugar
12
g
Sodium
540
mg
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