Cmm6xohxw000cqdi9yk9loxex (Spiced Coconut Mango Medley)
A vibrant tropical fusion dish featuring creamy coconut milk, fresh mango, and aromatic spices.

Total
45 min
Prep
15 min
Cook
30 min
Serves
4
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Recipe serves 4
Ingredients
- 1.5 cups Basmati Rice
- 14 oz Full-fat Coconut Milk
- 2 cups Fresh Mango, cubed
- 1 lb Chicken Breast or Tofu, cubed
- 1 medium Red Bell Pepper, sliced
- 1 tablespoon Fresh Ginger, minced
- 1 teaspoon Turmeric Powder
- 2 tablespoons Red Curry Paste
- 2 tablespoons Lime Juice
- 0.25 cup Fresh Cilantro, chopped
- 1 tablespoon Coconut Oil
- 0.25 cup Roasted Cashews(optional)
Instructions
- 1
Rinse the basmati rice and cook according to package instructions, using half water and half coconut milk for extra richness.
- 2
Heat coconut oil in a large skillet or wok over medium-high heat.
- 3
Add the chicken or tofu and sear until golden brown on all sides, then remove from the pan and set aside.
- 4
In the same pan, sauté the red bell pepper and minced ginger for 3 minutes until softened.
- 5
Stir in the red curry paste and turmeric powder, cooking for 1 minute until fragrant.
- 6
Pour in the remaining coconut milk and bring to a gentle simmer, then return the protein to the pan.
- 7
Fold in the cubed mango and lime juice, heating through for 2 minutes without letting the mango turn to mush.
- 8
Serve the medley over the coconut rice, garnished with fresh cilantro and roasted cashews.
Nutrition per serving
Calories
485
24% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 52 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 12 g |
| Sodium | 540 mg |
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