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DinnerMexicanMedium

Chipotle Chicken with Charred Pineapple Salsa

A vibrant Mexican dinner of pan-seared chicken thighs glazed with chipotle in adobo and coconut aminos, served with charred pineapple salsa and cilantro-lime rice.

Chipotle Chicken with Charred Pineapple Salsa

Total

45 min

Prep

15 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 4 (about 1 lb) lb boneless chicken thighs
  • 2 peppers plus 1 tbsp sauce chipotle in adobo sauce
  • 2 tbsp tbsp coconut aminos
  • 2 tbsp tbsp avocado oil
  • 1 cup diced cup fresh pineapple
  • 1, finely diced jalapeño(optional)
  • 1/4 cup chopped cup fresh cilantro
  • 2 lime
  • 3/4 cup cup long-grain white rice
  • 3 cloves, minced cloves garlic
  • 3/4 tsp tsp salt

Instructions

  1. 1

    Cook rice in 1.5 cups salted water, covered, for 18 minutes; fluff and stir in juice of 1 lime and half the cilantro.

  2. 2

    Blend chipotle peppers, adobo sauce, coconut aminos, 1 tbsp avocado oil, garlic, and juice of 1/2 lime into a smooth glaze.

  3. 3

    Coat chicken thighs in half the glaze and marinate 10 minutes.

  4. 4

    Heat remaining avocado oil in a skillet over medium-high; sear chicken 6-7 minutes per side until deeply browned and cooked through (165°F internal). Brush with remaining glaze in the last minute.

  5. 5

    Char pineapple in the same skillet 3-4 minutes until caramelized; toss with jalapeño, remaining cilantro, and a squeeze of lime.

  6. 6

    Serve chicken over cilantro-lime rice topped with charred pineapple salsa.

Nutrition per serving

Calories

610

31% of a 2,000 kcal day

Protein38 g
Carbohydrate62 g
Fat22 g
Fiber4 g
Sugar18 g
Sodium890 mg

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