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Chinese Vegetable Fried Rice 1770080254931 5bn5

A classic, savory stir-fried rice dish packed with fresh vegetables and seasoned with traditional soy and sesame notes.

Chinese Vegetable Fried Rice 1770080254931 5bn5

Total

25 min

Prep

15 min

Cook

10 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 4 cups Chilled cooked jasmine rice
  • 3 tablespoons Vegetable oil
  • 2 large Eggs, lightly beaten
  • 0.5 cup Carrots, finely diced
  • 0.5 cup Frozen peas
  • 3 cloves Garlic, minced
  • 3 stalks Green onions, sliced
  • 3 tablespoons Soy sauce
  • 1 teaspoon Toasted sesame oil
  • 0.25 teaspoon White pepper(optional)

Instructions

  1. 1

    Heat one tablespoon of oil in a large wok or skillet over medium-high heat.

  2. 2

    Pour in the beaten eggs and scramble quickly until just set, then remove from the pan and set aside.

  3. 3

    Add the remaining two tablespoons of oil to the wok and stir-fry the carrots and peas for 3 minutes until softened.

  4. 4

    Stir in the minced garlic and the white parts of the green onions, cooking for 30 seconds until fragrant.

  5. 5

    Increase heat to high and add the chilled rice, breaking up any clumps with a spatula.

  6. 6

    Toss the rice continuously for 3 minutes to coat with oil and lightly toast the grains.

  7. 7

    Drizzle the soy sauce and sesame oil over the rice, then add the cooked eggs and white pepper.

  8. 8

    Stir everything together for one final minute and garnish with the remaining green onion tops before serving.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein8 g
Carbohydrate48 g
Fat11 g
Fiber3 g
Sugar2 g
Sodium680 mg

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