Chinese‑Style Scallion & Ginger Cauliflower Rice
Fluffy cauliflower rice stir‑fried with scallions, ginger, and a splash of tamari.
Total
15 min
Prep
8 min
Cook
7 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups cauliflower florets
- 1 tablespoon olive oil
- 3 tablespoons green scallions, sliced
- 1 teaspoon fresh ginger, minced
- 1 tablespoon tamari (gluten‑free soy sauce)
- to taste salt
Instructions
- 1
Pulse cauliflower into rice‑sized pieces.
- 2
Heat olive oil in a wok, add ginger and sauté 30 seconds.
- 3
Add cauliflower rice, stir‑fry 4‑5 minutes until tender.
- 4
Stir in scallions, tamari, and salt; cook another minute.
- 5
Serve hot.
Nutrition per serving
Calories
130
7% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 8 g |
| Fat | 9 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 350 mg |
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