Chinese Five-Spice Tofu Skewers with Scallion Dip
Pan-seared tofu skewers tossed in fragrant five-spice and served with a quick scallion soy dip.

Total
24 min
Prep
10 min
Cook
14 min
Serves
1
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Recipe serves 1
Ingredients
- 200 g extra-firm tofu
- 1 tsp five-spice powder
- 1 tbsp soy sauce
- 1 tsp rice vinegar(optional)
- 1 tbsp cornstarch
- 1 tbsp neutral oil
- 2 tbsp scallions
- 1 tsp ginger(optional)
- 1 tbsp water(optional)
Instructions
- 1
Press tofu briefly (or pat dry). Cut into 1-inch cubes and pat again to remove moisture.
- 2
Toss tofu with cornstarch and five-spice powder.
- 3
Heat oil in a skillet over medium-high. Pan-sear tofu cubes 6–8 minutes, turning until golden.
- 4
Stir soy sauce and rice vinegar into the pan; cook 1 minute to coat. Remove and skewer if desired.
- 5
Make dip: mix soy sauce with chopped scallions and grated ginger; loosen with a splash of water if needed.
- 6
Serve tofu skewers with scallion dip.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 30 g |
| Fat | 30 g |
| Fiber | 6 g |
| Sugar | 3 g |
| Sodium | 920 mg |
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