Chicken & Rice Soup (One-Pot Quick)
Simmer shredded chicken with broth, carrots, and rice until tender, then finish with herbs.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 lb boneless, skinless chicken breast
- 4 cups chicken broth
- 1 cup carrots
- 1/2 cup uncooked white rice (long-grain)
- 1/2 medium yellow onion
- 2 cloves garlic
- 1 tbsp olive oil
- 1/2 tsp dried thyme
- 1/4 tsp salt(optional)
- 1/4 tsp black pepper(optional)
- 2 tbsp fresh parsley (chopped)(optional)
- 1 tbsp lemon juice(optional)
Instructions
- 1
Prep (10 minutes): Dice the onion, mince the garlic, and slice or dice the carrots. Season the chicken lightly with pepper (and salt if needed).
- 2
Cook (20 minutes): Heat olive oil in a one-pot pot over medium heat. Sauté onion for 2 minutes, then add garlic and thyme for 30 seconds.
- 3
Add chicken broth and carrots. Bring to a simmer, then add the rice. Nestle the chicken into the liquid, cover, and simmer for 15 minutes, stirring once halfway through.
- 4
Finish: Remove the chicken to a plate, shred with two forks, then stir the shredded chicken back into the pot. Simmer uncovered 3–5 minutes until the rice is tender and the soup is slightly thickened.
- 5
Taste and adjust seasoning. Stir in parsley and lemon juice, then serve hot.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 46 g |
| Fat | 18 g |
| Fiber | 4 g |
| Sugar | 4 g |
| Sodium | 980 mg |
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