Chicken & Rice Soup in a Hurry
Simmer shredded chicken with broth, quick rice, carrots, and celery until everything is tender.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Cooked shredded chicken
- 3 cups Chicken broth (low-sodium preferred)
- 0.5 cup Quick-cooking rice (or minute rice)
- 1 medium Carrots, diced
- 1 stalk Celery, diced
- 1 tbsp Olive oil(optional)
- 2 cloves Garlic, minced(optional)
- 0.25 tsp Salt(optional)
- 0.125 tsp Black pepper(optional)
Instructions
- 1
Prep (10 minutes): Dice the carrots and celery, mince the garlic, and shred or measure the cooked chicken.
- 2
In a pot, heat olive oil over medium heat (if using). Add carrots and celery and cook 3 minutes, then stir in garlic for 30 seconds.
- 3
Add chicken broth and bring to a gentle boil. Stir in quick-cooking rice and cook until the rice is tender, about 12 minutes.
- 4
Add the shredded chicken and simmer 3 minutes to heat through. Season with salt and black pepper to taste, then serve.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 38 g |
| Fat | 14 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 820 mg |
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