Chicken and Sweet Potato Sheet‑Pan Dinner
Oven‑roasted chicken thighs with cubed sweet potatoes and rosemary for a one‑pan meal.
Total
50 min
Prep
15 min
Cook
35 min
Serves
4
How many of these 7 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 4
Ingredients
- 8 pieces bone‑in chicken thighs
- 2 cups sweet potatoes, cubed
- 3 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- 1 tsp garlic powder
- to taste salt
- to taste black pepper
Instructions
- 1
Preheat oven to 200°C (400°F).
- 2
Toss chicken and sweet potato cubes with olive oil, rosemary, garlic powder, salt, and pepper on a large baking sheet.
- 3
Spread in a single layer and roast 30‑35 minutes, turning halfway, until chicken reaches 75°C (165°F) and potatoes are tender.
- 4
Serve hot directly from the pan.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 38 g |
| Fat | 18 g |
| Fiber | 6 g |
| Sugar | 9 g |
| Sodium | 340 mg |
Goes well with this
American dishes that round out the meal.
Spicy Creole Dirty Rice
Features extra cayenne and crushed red pepper with a touch of tomato paste.
Louisiana Spiced Sweet Potato Bake
Infused with cinnamon, nutmeg, and a pinch of Creole seasoning for a savory-sweet balance.
Spicy Bayou Collard Greens
Loaded with red pepper flakes and simmered in a dark, savory ham stock.
Similar Recipes
Ultra Creamy Stovetop Mac and Cheese
A rich and velvety blend of sharp cheddar and gruyère melted into a smooth béchamel sauce with tender elbow pasta.
Chickpea Salad Sandwiches
A plant-based take on tuna salad using mashed chickpeas and creamy dressing.
White Chocolate Raspberry Cheesecake
A decadent, velvety cheesecake swirled with fresh raspberry sauce and melted white chocolate on a buttery graham cracker crust.