Cheesy Black Bean Quesadillas

Ingredients

• 2 medium Flour tortillas
• 1/2 cup Black beans (canned), drained and rinsed
• 1/2 cup Shredded cheddar cheese
• 1/4 cup Salsa
• 1 tsp Olive oil(optional)
• 1/8 tsp Salt(optional)
• 1/4 tsp Ground cumin(optional)

Instructions

1. 1

   Prep (10 minutes): In a bowl, mash the black beans slightly and stir in cumin and a pinch of salt (if using). Lay tortillas on a clean surface.

2. 2

   Assemble: Sprinkle cheese over half of each tortilla, add black beans, then fold the tortillas in half.

3. 3

   Cook (10 minutes): Heat a skillet over medium heat and lightly brush with olive oil (if using). Cook quesadillas 3–4 minutes per side until golden and crisp and the cheese melts.

4. 4

   Serve: Cut into wedges and serve immediately with salsa.