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Main courseModern Asian-inspiredEasy

Charred Lemongrass Chicken Bowl with Roasted Sweet Potatoes and Lime Yogurt

Charred lemongrass chicken is paired with roasted sweet potatoes and a tangy lime yogurt sauce.

Charred Lemongrass Chicken Bowl with Roasted Sweet Potatoes and Lime Yogurt

Total

45 min

Prep

15 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 12 oz boneless skinless chicken thighs
  • 1 tbsp lemongrass paste
  • 2 tbsp soy sauce (or tamari)
  • 1 tbsp honey
  • 2 tbsp lime juice
  • 2 cloves garlic
  • 1 tbsp fresh ginger
  • 1 lb sweet potatoes
  • 2 tbsp olive oil
  • 3/4 cup plain Greek yogurt
  • 1/2 tsp ground cumin(optional)
  • 1/4 tsp salt(optional)
  • 1/4 tsp black pepper(optional)
  • 1 cup cooked jasmine rice(optional)
  • 1 tsp lime zest(optional)

Instructions

  1. 1

    Prep (15 minutes): Heat oven to 425°F (220°C). Peel and cut sweet potatoes into 3/4-inch cubes. Mince garlic and grate ginger. In a bowl, mix lemongrass paste, soy sauce, honey, 1 tbsp lime juice, garlic, ginger, and 1 tbsp olive oil. Toss chicken with the marinade.

  2. 2

    Roast sweet potatoes (about 20 minutes): Spread sweet potatoes on a sheet pan, toss with remaining 1 tbsp olive oil, and roast until browned and tender, flipping once halfway through.

  3. 3

    Char the chicken (about 10 minutes): While the potatoes roast, heat a grill pan or skillet over high heat. Cook chicken in batches if needed, 4–5 minutes per side, until charred and cooked through (165°F/74°C).

  4. 4

    Make lime yogurt and assemble (about 30 minutes total): Stir Greek yogurt with remaining 1 tbsp lime juice, lime zest (if using), and a pinch of salt/pepper. Serve chicken over rice (if using) with roasted sweet potatoes and spooned lime yogurt on top.

Nutrition per serving

Calories

610

31% of a 2,000 kcal day

Protein44 g
Carbohydrate52 g
Fat28 g
Fiber7 g
Sugar14 g
Sodium980 mg

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