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Char Siu Pork Shoulder Stuffed Bell Peppers

Roasted bell peppers filled with char siu pork shoulder, cauliflower rice, and melted cheese for a low‑carb comfort meal.

Char Siu Pork Shoulder Stuffed Bell Peppers

Total

2h 40m

Prep

45 min

Cook

1h 55m

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 900 g Pork shoulder, boneless, trimmed
  • 3 pieces Bell peppers, large (red, yellow, or orange)
  • 3 cups Cauliflower rice
  • 90 g Sharp cheddar cheese, shredded
  • 45 ml Low-sodium soy sauce
  • 3 cloves Garlic, minced
  • 1.5 tablespoons Ginger, freshly grated
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Black pepper
  • ½ teaspoon Salt

Instructions

  1. 1

    Preheat the oven to 190°C (375°F). Slice the tops off the bell peppers and remove the seeds and membranes; set aside.

  2. 2

    In a bowl, combine the pork shoulder pieces with soy sauce, minced garlic, grated ginger, paprika, black pepper, and salt. Toss to coat, then drizzle with olive oil.

  3. 3

    Place the seasoned pork on a baking sheet and roast for 90 minutes, turning once halfway through, until the meat is tender and caramelized; let rest 10 minutes and then shred with two forks.

  4. 4

    While the pork roasts, steam the cauliflower rice for 5‑7 minutes until just tender, then season lightly with salt and pepper.

  5. 5

    In a mixing bowl, combine the shredded pork, cauliflower rice, and half of the shredded cheddar; mix thoroughly.

  6. 6

    Stuff each bell pepper cavity with the pork‑cauliflower mixture, top each with the remaining cheddar cheese, and place the pepper tops back on.

  7. 7

    Transfer the stuffed peppers to a baking dish, cover with foil, and bake for 25 minutes. Remove the foil and bake an additional 10 minutes, or until the cheese is melted and lightly browned.

  8. 8

    Remove from the oven, let cool 5 minutes, then serve hot.

Nutrition per serving

Calories

510

26% of a 2,000 kcal day

Protein39 g
Carbohydrate12 g
Fat32 g
Fiber4 g
Sugar2 g
Sodium1070 mg

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