Buckwheat Savory Egg Bowl
A hearty savory breakfast with roasted buckwheat, fried eggs, and caramelized onions.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
How many of these 8 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 150 g roasted buckwheat
- 4 pcs eggs
- 1 pc onion
- 30 g butter
- 1 tbsp dill
- 0.5 tsp black pepper
- 0.5 tsp salt
- 1 tbsp rapeseed oil
Instructions
- 1
Cook the buckwheat in 300 ml salted water for 12–15 minutes until tender; fluff with a fork.
- 2
Meanwhile, slice the onion and fry in butter over medium heat until golden and caramelized, about 8 minutes.
- 3
Stir the caramelized onions into the buckwheat and season with black pepper and half the dill.
- 4
Fry the eggs in rapeseed oil to your liking (sunny-side up recommended).
- 5
Divide the buckwheat between two bowls, top with two eggs each, and sprinkle with remaining dill.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 48 g |
| Fat | 24 g |
| Fiber | 6 g |
| Sugar | 3 g |
| Sodium | 620 mg |
Similar Recipes

Classic Beef Stroganoff With Egg Noodles 1769463463178 Ewkf
A timeless comfort dish featuring tender strips of beef and earthy mushrooms in a rich, velvety sour cream sauce served over buttery egg noodles.

One-Pot Beef Stroganoff
Ground beef, mushrooms, and egg noodles in a quick sour cream sauce.