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Braised Lamb Shank with Rosemary‑Garlic Jus

Tender lamb shank slow‑braised in a rosemary‑garlic broth, finished with a reduced jus that contains no added salt.

Braised Lamb Shank with Rosemary‑Garlic Jus

Total

1h 55m

Prep

25 min

Cook

1h 30m

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces Lamb shank
  • 2 tablespoons Olive oil
  • 4 cloves, minced Garlic cloves
  • 2 sprigs, leaves stripped Fresh rosemary
  • 2 cups Unsalted chicken broth
  • 1 large, diced Carrot
  • 1 stalk, diced Celery stalk
  • 1/2 teaspoon Black pepper
  • 1 tablespoon Tomato paste

Instructions

  1. 1

    Heat olive oil in a large Dutch oven over medium heat (about 5 minutes). Add the lamb shanks and sear on all sides until browned, about 3‑4 minutes per side; remove and set aside.

  2. 2

    Add minced garlic, diced carrot, and celery to the pot and sauté for 3 minutes until softened.

  3. 3

    Stir in tomato paste and rosemary leaves, cooking for 1 minute to develop flavor.

  4. 4

    Return the lamb shanks to the pot and pour in the unsalted chicken broth, ensuring the meat is mostly covered. Bring to a gentle simmer, then cover and braise in the oven at 325°F for 90 minutes, checking once to turn the shanks.

  5. 5

    After braising, remove the lamb shanks and keep warm. Reduce the remaining liquid over medium heat for 5‑7 minutes until slightly thickened to form a jus. Season with black pepper to taste.

  6. 6

    Serve each lamb shank drizzled with the rosemary‑garlic jus.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein32 g
Carbohydrate6 g
Fat28 g
Fiber2 g
Sugar3 g
Sodium180 mg

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