Black Bean Quesadillas

Ingredients

• 1 cup Black beans (canned, drained and rinsed)
• 1 tbsp Olive oil
• 1 tsp Ground cumin
• 1/2 tsp Chili powder
• 1/4 tsp Garlic powder
• 1/4 tsp Salt
• 1/8 tsp Black pepper
• 4 small Tortillas (flour or corn)
• 1/2 cup Cheddar cheese (shredded)

Instructions

1. 1

   Prep (10 minutes): Drain and rinse the black beans. Shred the cheese if needed, and measure spices.

2. 2

   Cook (10 minutes): Heat olive oil in a skillet over medium heat. Add black beans, cumin, chili powder, garlic powder, salt, and pepper; cook 5 minutes, stirring, until warmed and slightly thickened.

3. 3

   Assemble and crisp (10 minutes total cook time): Place 2 tortillas in the skillet (or work in batches). Sprinkle cheese over half of each tortilla, add a layer of spiced beans, fold over, and cook 2–3 minutes per side until golden and crisp.

4. 4

   Serve: Cut in half and serve hot.