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LunchMexicanEasy

Black Bean and Yellow Rice Bowl with Mango Salsa

A vibrant Mexican-style lunch bowl with seasoned black beans over yellow rice, finished with bright mango salsa.

Black Bean and Yellow Rice Bowl with Mango Salsa

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup, dry yellow rice
  • 1 can, drained and rinsed Organic Black Beans
  • 1 tbsp avocado oil
  • 1/4 diced red onion
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 1 tbsp fresh lime juice
  • 1/2 cup mango salsa
  • 2 tbsp, chopped fresh cilantro(optional)
  • 1/4 tsp salt

Instructions

  1. 1

    Cook yellow rice according to package directions.

  2. 2

    Warm avocado oil in a saucepan over medium heat. Sauté red onion for 2-3 minutes.

  3. 3

    Add black beans, cumin, chili powder, and salt; simmer 5-6 minutes, mashing a few beans lightly to thicken.

  4. 4

    Stir in fresh lime juice.

  5. 5

    Divide yellow rice between two bowls, top with black beans and mango salsa, and finish with fresh cilantro.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein13 g
Carbohydrate74 g
Fat7 g
Fiber12 g
Sugar9 g
Sodium520 mg

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