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LunchMexicanMedium

Black Bean and Rice Burrito Bowls

Hearty lunch bowls featuring seasoned black beans over rice, topped with fresh tomato, avocado, and a squeeze of lime.

Black Bean and Rice Burrito Bowls

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz), drained and rinsed black beans
  • 3/4 cup, uncooked white rice
  • 1 tbsp tbsp olive oil
  • 1 tsp tsp ground cumin
  • 1 tsp tsp chili powder
  • 2 cloves, minced garlic
  • 1, diced tomato
  • 1, sliced avocado
  • 1, cut into wedges lime
  • 2 tbsp, chopped tbsp fresh cilantro(optional)
  • 1/2 tsp tsp salt

Instructions

  1. 1

    Cook rice according to package directions.

  2. 2

    Heat olive oil in a skillet over medium heat. Add garlic and cook 30 seconds.

  3. 3

    Add black beans, cumin, chili powder, and salt. Cook 5-7 minutes, mashing some beans lightly.

  4. 4

    Divide rice between two bowls, top with seasoned beans, tomato, and avocado.

  5. 5

    Squeeze lime over each bowl and garnish with cilantro.

Nutrition per serving

Calories

480

24% of a 2,000 kcal day

Protein14 g
Carbohydrate68 g
Fat16 g
Fiber14 g
Sugar4 g
Sodium520 mg

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