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LunchMexicanEasy

Black Bean and Rice Bowl

A satisfying lunch bowl with black beans over white rice, topped with fresh mango salsa.

Black Bean and Rice Bowl

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can Organic Black Beans
  • 3/4 cup white rice
  • 1/2 cup mango salsa
  • 1/2 yellow onions
  • 1/2 tsp cumin(optional)
  • 1 lime(optional)

Instructions

  1. 1

    Cook white rice according to package directions.

  2. 2

    Sauté diced onion in a pan until translucent, about 4 minutes.

  3. 3

    Add drained black beans, cumin, and a splash of water; simmer 5 minutes.

  4. 4

    Spoon beans over rice and top with mango salsa.

  5. 5

    Squeeze fresh lime over the top and serve.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein14 g
Carbohydrate72 g
Fat5 g
Fiber12 g
Sugar10 g
Sodium520 mg

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