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LunchMexicanMedium

Black Bean and Pepperjack Quesadillas

Crispy tortillas filled with seasoned black beans, melted pepperjack, and fresh lettuce-tomato topping.

Black Bean and Pepperjack Quesadillas

Total

22 min

Prep

10 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1.5 cups Black beans
  • 4 Tortillas
  • 1 cup Pepperjack cheese
  • 1/2 Sweet onion
  • 1 tsp Ground cumin
  • 1 tsp Chili powder
  • 1 tbsp Olive oil
  • 1 cup shredded Lettuce(optional)
  • 1/2 diced Tomato(optional)

Instructions

  1. 1

    Dice the onion and sauté in olive oil for 3 minutes.

  2. 2

    Add black beans, cumin, and chili powder; mash lightly and cook 5 minutes.

  3. 3

    Sprinkle pepperjack over two tortillas, spread bean mixture on top, add more cheese, and close with remaining tortillas.

  4. 4

    Cook in a dry skillet over medium heat 3-4 minutes per side until golden and melty.

  5. 5

    Slice into wedges and top with shredded lettuce and diced tomato.

Nutrition per serving

Calories

560

28% of a 2,000 kcal day

Protein28 g
Carbohydrate52 g
Fat26 g
Fiber12 g
Sugar4 g
Sodium890 mg

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