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AppetizerMexicanEasy

Black Bean and Mango Salsa Tostadas

Crisp tostadas topped with black beans, mango salsa, and a sprinkle of cheese for sweet-savory crunch.

Black Bean and Mango Salsa Tostadas

Total

25 min

Prep

15 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces Tostadas (store-bought)
  • 1/2 cup Black beans (canned, drained and rinsed)
  • 1/2 cup Mango
  • 2 tbsp Red onion
  • 1 tbsp Jalapeño (seeded, optional)(optional)
  • 1 tbsp Cilantro (chopped)
  • 1 tbsp Lime juice
  • 1 tsp Olive oil
  • 1/2 tsp Ground cumin
  • 1/4 tsp Salt
  • 1/4 cup Cheese (shredded, e.g., cotija or cheddar)

Instructions

  1. 1

    Prep (about 15 minutes): Dice the mango and red onion, chop the cilantro, and (if using) finely mince the jalapeño.

  2. 2

    Cook (about 10 minutes): Warm olive oil in a small pan over medium heat. Add black beans, cumin, and salt; cook 6–8 minutes until hot and lightly mashed.

  3. 3

    Assemble: In a bowl, mix mango, red onion, jalapeño (if using), cilantro, and lime juice to make the salsa.

  4. 4

    Top and serve: Spoon warm black beans onto tostadas, add mango salsa, and sprinkle with cheese.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein18 g
Carbohydrate72 g
Fat20 g
Fiber15 g
Sugar10 g
Sodium560 mg

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