Black Bean and Mango Salsa Tostadas
Crisp tostadas topped with black beans, mango salsa, and a sprinkle of cheese for sweet-savory crunch.

Total
25 min
Prep
15 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 2 pieces Tostadas (store-bought)
- 1/2 cup Black beans (canned, drained and rinsed)
- 1/2 cup Mango
- 2 tbsp Red onion
- 1 tbsp Jalapeño (seeded, optional)(optional)
- 1 tbsp Cilantro (chopped)
- 1 tbsp Lime juice
- 1 tsp Olive oil
- 1/2 tsp Ground cumin
- 1/4 tsp Salt
- 1/4 cup Cheese (shredded, e.g., cotija or cheddar)
Instructions
- 1
Prep (about 15 minutes): Dice the mango and red onion, chop the cilantro, and (if using) finely mince the jalapeño.
- 2
Cook (about 10 minutes): Warm olive oil in a small pan over medium heat. Add black beans, cumin, and salt; cook 6–8 minutes until hot and lightly mashed.
- 3
Assemble: In a bowl, mix mango, red onion, jalapeño (if using), cilantro, and lime juice to make the salsa.
- 4
Top and serve: Spoon warm black beans onto tostadas, add mango salsa, and sprinkle with cheese.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 72 g |
| Fat | 20 g |
| Fiber | 15 g |
| Sugar | 10 g |
| Sodium | 560 mg |
Goes well with this
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Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

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