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LunchMexicanEasy

Black Bean and Jasmine Rice Skillet

A hearty one-pan lunch of smoky seasoned black beans over fluffy jasmine rice with diced tomatoes.

Black Bean and Jasmine Rice Skillet

Total

35 min

Prep

10 min

Cook

25 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1 cup cup Jasmine Rice
  • 2 cans (15 oz each) Black Beans
  • 1 can (14.5 oz) Petite Diced Tomatoes
  • 2 tablespoons Taco Seasoning Mix
  • 2 tablespoons Avocado Oil
  • 1 medium, diced Yellow Onion
  • 1, cut into wedges Fresh Lime(optional)

Instructions

  1. 1

    Cook jasmine rice according to package directions and keep warm.

  2. 2

    Heat avocado oil in a large skillet over medium heat. Sauté the diced onion for 4 minutes until soft.

  3. 3

    Drain and rinse the black beans, then add to the skillet with the diced tomatoes and taco seasoning mix.

  4. 4

    Simmer for 10 minutes, stirring occasionally, until thickened.

  5. 5

    Spoon the rice into bowls, top with the black bean mixture, and serve with lime wedges.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein14 g
Carbohydrate68 g
Fat8 g
Fiber14 g
Sugar6 g
Sodium720 mg

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