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Main courseTex-MexEasy

Black Bean and Corn Queso Skillet

Simmer black beans and corn with cheese and spices until thick and serve with tortillas or rice.

Total

23 min

Prep

8 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz) black beans (canned, drained and rinsed)
  • 1 cup corn (canned or frozen)
  • 1/2 cup cheddar cheese (shredded)
  • 2 oz cream cheese(optional)
  • 1/4 cup milk (or water)
  • 1/4 cup onion (diced)(optional)
  • 1 clove garlic (minced)(optional)
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/4 tsp smoked paprika(optional)
  • 1/4 tsp salt(optional)
  • 1/8 tsp black pepper(optional)
  • 2 servings tortillas or cooked rice (for serving)(optional)

Instructions

  1. 1

    Prep (about 8 minutes): Drain and rinse the black beans. Dice the onion (if using) and mince the garlic (if using). Shred the cheddar if needed.

  2. 2

    Cook (about 15 minutes): In a skillet over medium heat, warm the milk (and a splash of water if needed). Add onion and cook 2–3 minutes until softened, then stir in garlic for 30 seconds.

  3. 3

    Add black beans, corn, chili powder, cumin, and smoked paprika (if using). Simmer 8–10 minutes, stirring occasionally, until the mixture thickens.

  4. 4

    Reduce heat to low. Stir in cream cheese (if using) until melted, then add cheddar and stir until smooth and creamy. Season with salt and pepper to taste.

  5. 5

    Serve hot with tortillas or rice.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein22 g
Carbohydrate62 g
Fat22 g
Fiber15 g
Sugar6 g
Sodium820 mg

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