Big Lou's Classic Beef Chili
A hearty, one-pot beef chili with beans, tomatoes, and smoky spices.

Total
1h
Prep
15 min
Cook
45 min
Serves
2
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Recipe serves 2
Ingredients
- 0.5 lb ground beef
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 cup canned kidney beans, drained and rinsed
- 1 cup canned diced tomatoes
- 2 tbsp chili powder
- 1 tsp cumin powder
- 1 tsp smoked paprika
- 1 cup beef broth
- 1 tbsp olive oil
- to taste salt(optional)
- to taste black pepper(optional)
Instructions
- 1
Heat olive oil in a large pot over medium heat; add the diced onion and sauté for 3‑4 minutes until softened.
- 2
Add the ground beef and cook, breaking it up with a spoon, until browned, about 5‑6 minutes; stir in the minced garlic and cook another minute.
- 3
Stir in chili powder, cumin, smoked paprika, salt, and pepper; cook 30 seconds to release aromas.
- 4
Add the canned tomatoes, beef broth, and kidney beans; bring to a gentle boil, then reduce heat to low and simmer uncovered for 30‑35 minutes, stirring occasionally.
- 5
Taste and adjust seasoning if needed; serve hot.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 35 g |
| Fat | 32 g |
| Fiber | 9 g |
| Sugar | 6 g |
| Sodium | 820 mg |
Goes well with this
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