Berry Chia Yogurt Bowl
A creamy yogurt bowl topped with chia seeds, fresh berries, and a drizzle of honey for an easy start to the day.
Total
10 min
Prep
10 min
Serves
4
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Recipe serves 4
Ingredients
- 3 cups Plain yogurt
- 4 tablespoons Chia seeds
- 2 tablespoons Honey
- 1 cup, sliced Fresh strawberries
- 1 cup Fresh blueberries
- 1 tablespoon Granulated sugar(optional)
Instructions
- 1
Divide the yogurt evenly among 4 bowls.
- 2
Sprinkle chia seeds over each bowl.
- 3
Drizzle with honey.
- 4
Top with strawberries and blueberries and serve immediately.
Nutrition per serving
Calories
280
14% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 32 g |
| Fat | 10 g |
| Fiber | 7 g |
| Sugar | 22 g |
| Sodium | 95 mg |
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